The holidays can feel heavy when your heart is hurting

Everyone else is celebrating, but you’re just trying to make it through the season without breaking down.
You smile for the photos… host the dinner… buy the gifts — yet inside, something still aches.
Maybe it’s a loss you never fully grieved — a loved one, a relationship, a dream, or even a part of yourself.
If this sounds like you… this course was created to help you breathe again, release what’s been trapped, and find peace in the middle of the holidays.

What You’ll Experience

"Release the Pain in Time to Enjoy the Holidays” is a gentle, faith-rooted, self-paced course designed to help you:

  • Understand and release the emotions you’ve been holding in

  • Create new, meaningful traditions that truly fit this season of your life

  • Set boundaries that protect your peace

  • Manage holiday triggers and emotional overload

  • Gain simple tools to refresh your energy and move through the holidays with more joy.

  • Learn how to honor your loved ones and yourself

Course Curriculum

    1. How to Be 0K With the Fact That You're Not 0K This Holiday

    1. Setting Boundaries During the Holidays

    1. Managing Triggers & Avoiding Crisis

    1. Showing Up Unapologetically as Yourself

    1. WorkBook of Release the Pain in Time to Enjoy the Holidays

What’s Included

  • 4 Healing Modules (videos + workbook activities)
  • Emotional Release Exercises to shift heavy energy
  • Printable Workbook & Journal for continued healing beyond the holidays

This Course Is For You If…

  • You’re grieving a loss (death, divorce, disappointment, or life change)

  • You’re tired of pretending everything’s okay when it isn’t

  • You’re ready to release pain, find calm, and start new holiday traditions

  • You want spiritual and emotional healing without judgment

This Holiday, Give Yourself Permission to Heal

You don’t have to fake it through another season. This is your time to release, realign, and rediscover peace — God’s way.

(Self-paced access, including workbook download and bonus guide)